Dr. Kristin Neff, Ph.D. | World Leading Expert on Self-Compassion episode artwork

EPISODE · Aug 22, 2022 · 44 MIN

Dr. Kristin Neff, Ph.D. | World Leading Expert on Self-Compassion

from BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes

Kristin Neff, Ph.D. is widely recognized as one of the world's leading experts on self-compassion, being the first one to operationally define and measure the construct almost twenty years ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague Dr. Chris Germer, called Mindful Self-Compassion (MSC). https://self-compassion.org/ We believe everyone deserves to be happy, but in today's world everywhere you turn there is division and negativity. At BriteVibe we have created a global movement to bring 8 million people together who are inspired to Live Brite, Live Bold and share BriteVibes. Alone it is hard to change, but together we can change the world. https://britevibe.com/  

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Dr. Kristin Neff, Ph.D. | World Leading Expert on Self-Compassion

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