Dr. Kumkum Patel: Let's Chat All Things Butts & Guts. Why Do You Feel Bloated?

Beyond listeners - you asked - and BOY, DID SHE DELIVER! Join me on this very special episode, featuring Dr. Kumkum Patel, double board certified gastroenterologist, healthcare consultant,  speaker for medical device and pharmaceutical companies... and most importantly, my dearest friend! You ever get that gut feeling? Turns out, it's more than just a hunch! Today, we will cover the fascinating science behind that terrible bloating, excess weight, and sluggish feelings we all know so well,  to the mind-blowing connection between your gut and your brain.I told you, friends, mental wellness is at the core of EVERYTHING!Dr. Patel explains how a healthy gut microbiome can actually influence your mood, stress levels, and even your risk of depression and anxiety.We explore how to cultivate a happy gut through good ol' fashioned holistic health practices. Get your pens and paper out because we will be dropping the 5 Major Foundational Focuses to get you where you need to be!So, buckle up and get ready to discover how nurturing your gut can be the key to unlocking a happier, healthier you - mind and body!Make sure to follow Dr. Kumkum Patel on Instagram @dr.Gut_Motility. If you are interested in learning more about her or would like to schedule an appointment at one of her three locations, visit www.kumkumpatelMD.com or call (949) 298-7112.Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @drflorasinha on Instagram to stay up to date!