Dr. Labos: The science behind better naps

from Weekends with Joanne Vrakas · host CJAD 800

How long should you nap and why do some people end up feeling more tired afterwards? Cardiologist and epidemiologist Dr. Christopher Labos on the science of napping and if it affects your heart.    Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800. You can hear him every Sunday on Weekends with Joanne Vrakas at 7:20 a.m.    

Episode metadata supplied by the publisher feed · Published May 31, 2026

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Dr. Labos: The science behind better naps

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