EPISODE · Apr 20, 2025 · 6 MIN
Dr. Labos: What is 'sleepmaxxing' and how can it help you sleep better?
from Weekends with Joanne Vrakas · host CJAD 800
A new study finds Canadians are sleep deprived. What is sleep hygiene, sometimes referred to as 'sleepmaxxing,' and how can it help you get a better night's rest? Dr Christopher Labos explains.
Embed this episode
NOW PLAYING
Dr. Labos: What is 'sleepmaxxing' and how can it help you sleep better?
0:00
6:08
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Weekends with Joanne Vrakas?
This episode is 6 minutes long.
When was this Weekends with Joanne Vrakas episode published?
This episode was published on April 20, 2025.
Can I download this Weekends with Joanne Vrakas episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!