Dr Lange and Dr Hall discuss the importance of pre and post recovery nutrition

Dr Michael Lange and Dr Hall host “ask the dr”  today with a heavy emphasis on sports nutrition .  They discuss the importance of pre and post recovery nutrition.   Dr Lange also talks a little about a diet he has developed called “ the Lange Survival Diet “   Both doctors take many live calls during the show.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.