Dr Libby Joins Sarah To Chat All Things SLEEP!

from Sarah & Adam - More FM · host rova | More FM

Dr Libby is back and this time she sits down with Sarah to chat all about sleep! They answer your questions like: Is there anything that can help us with falling back to sleep? What can we do to combat a bad nights sleep? Do magnesium supplements really help? What do you think of things like snore guards? Mouth taping? Eye masks? AND, sleeping in the nude vs PJs ... YAY OR NAY?   

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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Dr Libby Joins Sarah To Chat All Things SLEEP!

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