Dr. Libby Weaver | Highlights Season 6

Dr. Libby Weaver, a renowned nutritional biochemist, author, and founder of the food-based supplement range, Bio Blends. In this important episode, we dive deep into the topic of thyroid health, and the impact of pressure and urgency on aging. Dr. Libby has a wealth of knowledge and scientific research at her fingertips, and she is passionate about helping people live with energy and vitality. In this episode, she shares her expertise on reducing the experience of stress, thyroid and hormonal imbalances. We discuss the impact of an imbalanced nervous system on disrupted sleep and digestive system symptoms and how this impacts the body. Dr. Libby explains why stress might be behind a sluggish thyroid and provides practical tools to detect and address thyroid health. We also explore the vital importance of hormone and thyroid testing and the impact of sugar, stress and menopause in age-related health issues. Dr. Libby's three-pillared approach, which explores the interplay between nutrition, emotions, and the biochemistry of the body, is at the heart of her health message. Dr. Libby is a sought-after speaker and has shared the stage with luminaries such as Sir Richard Branson, Tony Robbins, and Marianne Williamson. Her ability to break down complex concepts into easy-to-understand language makes this episode a must-listen for anyone looking to improve their health and wellness. Tune in to this episode to gain insights and practical tools to support your wellness journey, from one of the most respected women's health experts in the industry. Listen to the full podcast here: https://omny.fm/shows/ageless-by-rescu/dr-libby-weaver-nutritional-biochemist-author Book a one on one Ageless Coaching session with BaharI’m so pleased to now offer one one one mentoring, coaching sessions, VIP membership and the opportunity to ask me specific questions via the Sunroom platform. This is the first and only place I’ll be offering in depth, personal and exclusive content that I don’t share here or on my social platforms. I am excited to personally support your Ageless journey in a private and supportive space. Join Sunroom to learn more about my membership which is only $15 a month and VIP Custom Experiences ranging from quick questions to in-depth coaching. Join my Sunroom Here https://sunroom.so/BE.AgelessSee omnystudio.com/listener for privacy information.