Dr. Lisa Singletary: The Power of Rest! Your Fat Cells Are On A Schedule, Are You? DWD 8/8/25 episode artwork

EPISODE · Aug 8, 2025 · 1H 29M

Dr. Lisa Singletary: The Power of Rest! Your Fat Cells Are On A Schedule, Are You? DWD 8/8/25

from Daily With Doc and Becca · host DailywithDoc

Dr. Lisa Singletary, MD, MPH, CWHC will be discussing:Hey!!!!, it’s bedtime!!!Well, not quite. You need to watch the show first and make sure you have had enough sleep before you watch so that you do not nod-off!!Dr. Lisa Singletary joins us today to bring us a little deeper into the hours we spend recharging our batteries. Her presentation based talk creates the right picture of information leading to a deeper understanding into the world of sleep.Hear what Dr. Lisa says about Circadian Rhythm, our cells, when to be device free, Pre, Pro and Post Biotics, Fibres, Short Chain Fatty Acids, why Essential Nutrients and the benefit of animal studies compared to human studies.Two great nuggets from Dr. Lisa are;Transform from the inside out.Uninterrupted sleep is the best.So tune in!!!!Healthy Body Start Pak™ 2.5https://dailywithdoc.com/youngevity-store/healthy-start-paks/healthy-body-start-pak-2-0-211-detail?uid=102707635Beyond Sleep Systemhttps://dailywithdoc.com/youngevity-store/vitamins-minerals/beyond-sleep-system-detail?uid=102707635Beyond Sleep Gummieshttps://dailywithdoc.com/youngevity-store/vitamins-minerals/beyond-sleep-gummies-detail?uid=102707635Sleep EZE™ - 60 capsuleshttps://dailywithdoc.com/youngevity-store/vitamins-minerals/sleep-eze-60-capsules-detail?uid=102707635PigPak®https://dailywithdoc.com/youngevity-store/healthy-start-paks/pigpak-detail?uid=102707635Ultimate Selenium™ - 90 capsuleshttps://dailywithdoc.com/youngevity-store/vitamins-minerals/ultimate-selenium-90-capsules-detail?uid=102707635FucoidZ™ - 60 capsuleshttps://dailywithdoc.com/youngevity-store/vitamins-minerals/fucoidz-60-capsules-detail?uid=102707635Digestive Support and Detoxhttps://dailywithdoc.com/youngevity-store/digestion?uid=102844221Imortalium® - 120 cthttps://dailywithdoc.com/youngevity-store/vitamins-minerals/imortalium-120-ct-detail?uid=102707635XeraTest™ Hormonal Support for Menhttps://dailywithdoc.com/youngevity-store/vitamins-minerals/xeratest-hormonal-support-for-men-detail?uid=102844221XeraFem™ Hormonal Support for Womenhttps://dailywithdoc.com/youngevity-store/vitamins-minerals/xerafem-hormonal-support-for-women-detail?uid=1027076353.0 Rise & Restorehttps://dailywithdoc.com/youngevity-store/tangy-tangerine/3-0-rise-restore-detail?uid=102707635Dr. Wallach's Books, to order by phone call (619) 420-2435 or toll free 1 800 755 4656 Mon through Fri 8:00 am to 5:00 pm PST.Daily with Doc and BeccaSTREAM SCHEDULE: Wednesday - Friday 12PM PST / 1PM MST / 2pm CST / 3PM EST🌻To Join Us Visit:Zoom.DailyWithDoc.com🌻Submit a written question to Dr. Joel Wallach at:[email protected]🌻 Signup for our Newsletter & Watch recent shows, shop our store, find more Alternative Empowering articles and videos: https://DailyWithDoc.comPreview our new site https://triangleofdisease.com/🌻 Check out our Premium Products.https://bonesplus.com/https://clearbrainfog.com/https://discoverselenium.com/https://efasupplements.com/https://managestressnaturally.com/https://propowerdrink.com/https://tangytangerineliving.com/https://topshelfcollagen.com/🌻 Now on VimeoVimeo.DailywithDoc.com🌻 Now on Roku TV AppRoku.DailywithDoc.com🌻Follow Us on Rumble:Rumble.DailywithDoc.com🌻Follow Us on Facebook:Facebook.DailywithDoc.com🌻Follow Us on YouTube:YouTube.DailywithDoc.com🌻Follow Us On “X” (Twitter):X.DailywithDoc.com🌻TikTok@DailywithDoc🌻iHeartRadioiHeart.DailywithDoc.com🌻SpotifySpotify.dailywithdoc.com🌻Apple PodcastsApple.DailywithDoc.com🌻CastBoxCastbox.dailywithdoc.com⁠🌻Amazon Music / PodcastsAmazon.DailywithDoc.com🌻Audible PodcastAudible.DailywithDoc.com🌻PocketcastsPocketcasts.DailywithDoc.com🌻Follow Us on BrighteonBrighteon.DailywithDoc.com🌻Limited Time: Get a free 15-minute consultation with a Certified Wholistic Health Coach! Complete the assessment at Help.DailyWithDoc.com🌻Become a Certified Wholistic Health Coach with us www.CoachwithBecca.com

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Dr. Lisa Singletary: The Power of Rest! Your Fat Cells Are On A Schedule, Are You? DWD 8/8/25

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