Dr. Lisa Thronicke: Get In Alignment

Have you ever realized that your body is speaking to you?   Every inclination, pinch, pain point, and even breakout is a sign that we should acknowledge and respond to. Too often we normalize not feeling well, and push through pain even when we don’t have to. When it comes to our health, our bodies give us so many signs and today’s guest encourages us to get in alignment with our body and pay attention to what it’s trying to tell us.    Dr. Lisa Thornicke is a Chiropractic Doctor specializing in Sports Chiropractic, Extremities, and Functional Nutrition. Also trained in Advanced Muscle Integration Technique (AMIT), she holds her degree from Life University in Atlanta, GA, and completed her Undergraduate training at The University of Michigan - Ann Arbor, where she earned her Bachelor of Science in Kinesiology-Movement Science.    When she's not healing people through chiropractic medicine, Dr. Lisa focuses on her FIT Pillar as she enjoys the outdoors, traveling, gardening, trail running and hiking.   Key discussion points from this episode include: Age Ain’t Nothing But A Number - 5:50 The Luxury Of Healing - 11:25 Thoughts Trauma’s & Toxins - 13:25 Getting Cracked - 18:00 Self-Manipulation is Self Harm - 22:20 Evaluate Negative Habits - 26:26 Adjust Your Body To Reach Your Goals - 31:55 Educate The Youth & Spread Awareness - 36:40 The Benefits Of Chiropractic Care - 39:30     Connect With Dr. Lisa Thronicke: Instagram: @correctivechiro_sandysprings Facebook: https://www.facebook.com/SandySpringsChiropractic Website: https://www.correctivechiropractic.com/   Are you ready to use your voice to amplify your message in the marketplace? Your purpose deserves to be amplified and I want to invite you to check out my intentional online training, Podcast with Purpose. This training will teach you how to lean into your purpose, build a sustainable platform via a podcast and truly transform the lives of your listeners. To start your podcasting journey and launch a podcast that aligns with your purpose, visit: http://podcastwithpatrice.com/. Get In Alignment Takeaways   “It’s not necessarily age, but how we age depends on our lifestyle habits and how we’ve taken care of ourselves throughout our years.” - Dr. Lisa Thronicke “We normalize not feeling well, and that doesn’t have to be the case.” - Patrice Washington   “Chiropractic health is about making sure your whole nervous system is feeling well.” - Dr. Lisa Thronicke  “Your body has the ability to truly heal itself under the right conditions.” - Dr. Lisa Thronicke “Trauma, Thoughts and Toxins have the power to throw our bodies out of dysfunction.” - Dr. Lisa Thronicke “We live in a vicious cycle where we don't do a whole lot of being present, self aware, and evaluating how we’re doing in a mind, body, spirit aspect.” - Dr. Lisa Thronicke “Chiropractic is finding those stressors within your nervous system and removing them.” - Dr. Lisa Thronicke “Just because something is common doesn’t mean it’s a good thing.” - Dr. Lisa Thronicke  Redefining Wealth Rapid Wisdom Questions   And with that, let’s dig into Dr. Lisa’s responses to our Redefining Wealth Rapid Wisdom Questions.   Define Success: “Success is truly being happy with every aspect of your life.”   Define Wealth in 3 Words or Less: "Wealth is Health”    One Book that Has Helped You Redefined Wealth For Yourself: The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives by Lewis Howes    Fill-in the Blanks … “My name is ___ and the truth about wealth is ___”: “My name is Dr. Lisa Thornicke and the truth about wealth is health.”  LINKS:   START HERE: https://patricewashington.com/starthere/   Check Out Our Website:  https://patricewashington.com/   Redefine Wealth For Yourself Book: http://redefinewealthforyourself.com/   Become An Official Purpose Chaser: https://www.facebook.com/groups/redefiningwealthcommunity/?ref=bookmarks   Ask Patrice Anything - Submit Your Question: http://patricewashington.com/askpatrice   Find Me On Social Media: Our podcast hashtag is #RedefiningWealth   Instagram: @SeekWisdomPCW https://www.instagram.com/seekwisdompcw/   Facebook: @SeekWisdomPCW https://www.facebook.com/SeekWisdomPCW/