Dr. Lois Nahirney | Using Genetics and Epigenetics To Live Your Healthiest Life

Dr. Lois Nahirney is an award-winning entrepreneur who is revolutionising preventative health through genetics and epigenetics. As the CEO of dnaPower, her company provides people with their DNA roadmap and personalised action plan to make better diet, fitness and health decisions based on their unique bodies to live their healthiest and longest life.  Dr. Lois shares with us how learning her DNA changed her health and her life. She gives us insight into how this new health field can help us learn about the diet and vitamins right for us, the best way to exercise for our body, and whether there are concerns for food sensitivities, hormone issues, Alzheimer’s and more.  And we share what I learned about my own DNA results with you. In this episode, you will discover how your DNA Code can provide remarkable insight in Preventative Health and aging well. Ageless Subscriber Offer  To learn your DNA and take power over your health, use the AGELESS LINK and include the code Ageless to receive C$50 off your totalPower or totalPower Connect order. Each totalPower test includes 70 areas and 200+ genetic variations tested, recommendations, and a live video consult with a nutritionist. Chapters: 00:00 Welcome to Ageless By Rescu Dr. Lois Nahirney 03:55 Why DNA testing 06:38 What is genetic blueprint and DNA testing? 09:57 What is epigenetics? 11:00 Key pillars of DNA power test 16:15 Summary report of test results 33:10 Protecting your data 35:28 Discovery of DNA test 40:33 Key things in transforming your health 44:15 DNA test advancement 46:40 Other categories of genetic testing 52:05 The body's ability to live longer and live well Watch the full episode on Ageless By Rescu YouTube Channel here:https://youtu.be/rA3y_n5dZ2MSee omnystudio.com/listener for privacy information.