Dr Lucy Hone: the question everyone asks when their world falls apart

Resilience psychologist Dr Lucy Hone has spent 15 years researching how people navigate loss. Her TEDx talk, The Three Secrets of Resilient People, has been viewed more than nine million times and translated into 23 languages. Her new book, How Will I Ever Get Through This, grew out of readers of her earlier work Resilient Grieving asking whether the same tools applied to losses that don't involve a funeral - job loss, divorce, an empty nest, a diagnosis. She calls these living losses and the things that cause them, in her family's private shorthand, BFTs. She joins Culture 101 ahead of her appearance at WORD Christchurch on 6 September.