EPISODE · Mar 16, 2016 · 15 MIN
Dr. Ludwig - Always Hungry
from 40+ Fitness Podcast
In this episode, we meet with Dr. David Ludwig to discuss why eat less/move more is only a temporary solution and is not sustainable. In his book, Always Hungry, he covered how we can affect our hormones to lose fat in a healthy and sustainable way.
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Dr. Ludwig - Always Hungry
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This episode is 15 minutes long.
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This episode was published on March 16, 2016.
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