Dr. Marc Brackett and Brené on “Permission to Feel”

What this episode covers

Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy — being able to recognize, name, and understand our feelings — affects everything from learning, decision-making, and creativity to relationships, health, and performance. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Unlocking Us with Brené Brown?

This episode is 55 minutes long.

When was this Unlocking Us with Brené Brown episode published?

This episode was published on April 14, 2020.

What is this episode about?

Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy — being able to recognize, name, and understand our feelings — affects everything from...

Can I download this Unlocking Us with Brené Brown episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.