Dr. Marissa gives Advice for Letting Go and Going Easy on Yourself

In this episode Dr. Marissa, aka the kinder gentler Dr. Laura, helps callers balance their life tires and smog check their BS belief systems that are getting in the way of their ability to be happy 88% of the time. Lakiss from LA is self-aware enough to know that her people strategies were not successful and that her intent to show that she cares were not impacting the same way. Dr. Marissa touches a point of pain in her past and helps her release some of the BS Belief Systems that kept her trapped which brings her to a beautiful moment when tears are the disinfectant that keep our heart soft. Balance tools include deleting the cookies in our history and that it matters more what we think of what comes out of our mouth than what other people think of what comes out of our mouth. Arisa from LA asks how she can be a better mother and a better daughter, and is redirected by 'the kinder gentler Dr. Laura' to quit being so hard on herself...to ask the Balance question "Have I done the best that I can with the time that I have and the resources I had at the time" as a single mom...and her bottom line answer was yes. Balance tools include Choosing to believe that everyone does that the best that they can, even moms and wasbands. Episode sponsored by http://www.50-fiftyasianfusion.com and www.4balance.org.