Dr. Marissa takes calls about Body image, Balance and BS - Belief System

Do you hate the way you look in the mirror? Do you find life challenging trying to find enough time to meet everybody's needs? Did you have major surgery and don't feel comfortable in your new body?????? In this Call-In episode Dr. Marissa encourages Marie from New Jersey, Charlene from Connecticut and Isabel from Utah to make Banana Bread from Black Bananas and recommends using the Balance tools of Self-Care, defining the Core of who you are and Calming the Critic to get to Happiness 88% of the time.