Dr. Mark Hyman on his new book: Food- What the heck should I eat? episode artwork

EPISODE · Jan 18, 2018 · 37 MIN

Dr. Mark Hyman on his new book: Food- What the heck should I eat?

from Healthier · host Reena A Jadhav

Dr. Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, Good Morning America, CNN, and The View, Katie and The Dr. Oz Show. Buy the book here: http://healcircles.com/food-what-the-heck-should-i-eat Key Questions and Highlights: 0.41 1. There is so much confusion out there about what to eat and what diet to follow, so what should people do? 5:35 2. How is your book personalized because one of the things I learned during my recovery is that one size does not fit all? 7:30 3. For someone who wants to lose weight in 2018, how will your book help? 14:15 4. Tell us about why cholesterol is bad? 19:05 5. Are you suggesting that for someone who does have cholesterol issues or heart disease brewing they really don't want anymore have to worry about egg yolk? 19:35 6. Where do you come out and gluten Yes No If if now one of the issues with it? 22:45 7. How about dairy? 25:05 8. What is pagan diet? What does it really mean for the individual who's listening in we know we have a change starting tomorrow and why does it work? 29:58 9. How few people actually read labels? 32:38 10. How important is organic and your book? 33:48 11. What is the one mandatory thing you want everyone out there to do as they rethink the food that they're going to be consumed in 2018? Read the transcript at: https://www.healerpedia.com/podcasts/healthy-foods-to-eat-637 KEY LINKS: ========== WEBSITE: http://drhyman.com SOCIAL MEDIA: Facebook.com: https://www.facebook.com/drmarkhyman Twitter.com: https://twitter.com/markhymanmd Youtube.com: https://www.youtube.com/user/ultrawellness Buy the book here: http://healcircles.com/food-what-the-heck-should-i-eat Please rate and share with your loved ones!! They will thank you for it :) And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love, and joy!

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Dr. Mark Hyman on his new book: Food- What the heck should I eat?

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