EPISODE · Jan 10, 2026 · 29 MIN
Dr. Mary Marano - Setting a New Year's Resolution
from Awareness with Rob Daniels · host Rob Daniels
In this episode, I talk with Dr. Mary Marano about how to set New Year’s resolutions that are realistic and sustainable. She shares tips on staying motivated, building lasting habits, handling setbacks, and using reflection and mindfulness to succeed. Learn practical strategies to make meaningful changes in your health, career, relationships, and personal growth.
Embed this episode
Ready to play
Dr. Mary Marano - Setting a New Year's Resolution
0:00
29:18
1×
No transcript for this episode yet
Similar Episodes
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Awareness with Rob Daniels?
This episode is 29 minutes long.
When was this Awareness with Rob Daniels episode published?
This episode was published on January 10, 2026.
Can I download this Awareness with Rob Daniels episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!