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Dr Meg Arroll- The Impact of Tiny Traumas, Building Psychological Resilience, Strengthening Your Emotional Immune System, Feeling 'Stuck', Regulating Emotions and More episode artwork

EPISODE · Sep 17, 2023 · 1H 6M

Dr Meg Arroll- The Impact of Tiny Traumas, Building Psychological Resilience, Strengthening Your Emotional Immune System, Feeling 'Stuck', Regulating Emotions and More

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Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing.In this episode we discuss the impact of tiny traumas, building psychological resilience, strengthening your emotional immune system, feeling 'Stuck', and regulating emotionsMeg Arroll:https://www.instagram.com/drmegarroll/https://twitter.com/drmegarroll?lang=en Hosted on Acast. See acast.com/privacy for more information.

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Dr Meg Arroll- The Impact of Tiny Traumas, Building Psychological Resilience, Strengthening Your Emotional Immune System, Feeling 'Stuck', Regulating Emotions and More

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