Dr. Melissa Reilly - Digital Limits: Easing Mom Guilt in a Tech Age.

Melissa Riley is a doctor and clinical psychologist, author, and a TEDx speaker who combines her personal experience as a mom of two boys and professional expertise to help moms who don't have the support and guidance of a loving mother. by their side. With over 23 years in the field, she's designed a personalized coaching program that transforms feelings of loneliness and uncertainty into confidence and resilience.   Digital Limits: Easing Mom Guilt in a Tech Age focuses on managing the guilt that often comes with setting digital boundaries for children.  Melissa explores how to align our parenting actions with our personal values and foster healthy emotional responses.   GET YOUR FREE RESOURCE:  Nurturing Yourself: A Workbook for Overwhelmed Moms