Dr. Michael Breus - Sleep Optimization

I'm joined by 'The Sleep Doctor' Michael Breus. Michael ( Ph.D) is a Clinical Psychologist with a specialty in Sleep Disorders. Dr. Breus is on the clinical advisory board of The Dr. Oz Show, and is a 3x best selling author. We talk about optimizing our sleep, finding consistency, what harms our sleep, and much more. Enjoy! Connect with Dr. Breus Instagram Facebook Website Sleep Dr. Products Determine your chronotype Check out my social media pages for even more content on the mind and body. Follow: @maxwmccoy Instagram: @maxwmccoy Twitter: @MaxwMcCoy I get so many questions from viewers about starting a podcast that I decided to create a podcast course. Click the link below and learn how to launch your very own podcast. How to start a Podcast 101 Subscribe to the Podcast iTunes Spotify Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 27, 2019

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Dr. Michael Breus - Sleep Optimization

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