EPISODE · Sep 17, 2016 · 44 MIN
Dr. Michael Colgan: The Power of Intermittent Fasting
from Take Action Team Podcast · host Take Action Team
-Extending Healthy Life through Intermittent Fasting.-Understanding how your Circadian Rhythm influences your health.-The importance of timing your nutritional intake.-Understanding how Isagenix provides a unique tool box to incorporate intermittent fasting into your life.-How Melatonin helps to maintain your Circadian Rhythm.
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Dr. Michael Colgan: The Power of Intermittent Fasting
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