Dr Michael Lange & Doc Hall discuss the importance of proper nutrition to enhance performance

Dr. Michael Lange and Dr. Richard Hall discuss anti aging, They discuss how important sleep , exercise, hydration, diet and supplements are. They state just about any one at any age can enhance their lives if they follow these rules. Dr. Lange and Dr. Hall also discuss the importance of specific nutrition to enhance performance and build muscle and strength at any age. Doc Hall is available for free nutritional consult at the Lange Nutrition Center in Ocala Fl.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.