Dr. Michael Lewis on Omega-3s, Brain Trauma & TBI Recovery

Send us Fan MailIn this compelling episode of Broken Brains with Bruce Parkman, host Bruce sits down with Dr. Michael Lewis—renowned brain health expert and founder of the Brain Health Education and Research Institute—to unpack the devastating impact of repetitive brain trauma, especially among veterans, athletes, and youth in contact sports.Dr. Lewis reveals the science behind omega-3 fatty acids and their potential to reduce inflammation, support traumatic brain injury (TBI) recovery, and improve overall mental health. Together, they discuss the silent nature of brain injuries, the underdiagnosis of TBI, and the urgent need for nutrition-first approaches in treatment protocols.They also examine the importance of early detection, improved safety standards in youth sports, and the vital role of research funding in transforming brain trauma care.🎧 Whether you're a veteran, athlete, parent, or health professional, this episode delivers actionable insights that could save lives.👉 Don’t forget to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on breakthrough conversations in brain health and recovery. Broken Brains with Bruce Parkman is sponsored by The Mac Parkman FoundationSupport The Mac Parkman Foundation by donating today!https://www.paypal.com/donate/?hosted_button_id=CR24MY2GDUCZL CLICK HERE TO DONATE NOW! Chapters 00:00 Introduction to Repetitive Brain Trauma02:22 The Brain Health Education and Research Institute04:50 Understanding TBI and Omega-3s06:52 Recognizing Symptoms of Brain Trauma10:38 The Role of Medication in Treatment12:41 Nutrition and Inflammation14:01 Hope Through Omega-3s18:20 Challenges in Research Funding20:24 The Link Between Omega-3s and Mental Health20:50 Optimizing Brain Health26:19 The Importance of Omega-3 Ratios28:40 Practical Dietary Changes34:21 Results from the Brain Health Protocol37:10 Cost and Accessibility of Treatment41:09 Youth Sports and Brain Health42:18 Making Contact Sports Safer47:31 The Role of Nutrition in Sports51:21 Public Health and Nutrition Awareness55:19 Conclusion and Resourceshttps://www.mpfact.com/headsmart-app/ Follow Wren on LinkedIn today!LinkedIn: https://www.linkedin.com/in/michael-lewis-34069138/ Produced by Security Halt Media