Dr. Michael Mitri | Good Vibes PT & Fitness

Michael Mitri is a Doctor of Physical Therapy, the S&C Coach for 10th Planet Oceanside, Good Vibes PT & Fitness founder, and a BJJ Fanatics contributor. In this episode, Dr. Michael shares his recommendations for movement preparation prior to training, resistance training off the mats, his vision for his new facility in Vista, CA, why gi pants change the nogi game, and much more! You can learn more about Dr. Michael & Good Vibes PT & Fitness online at www.goodvibesptfitness.com on IG at @subsendingphysio or on BJJ Fanatics. The BizJitsu Podcast is sponsored by Union Staffing Group, a full-service boutique recruitment firm that unites great companies with high-performing sales, marketing, and operational talent.  Follow us on Instagram: @BizJitsu_Podcast | @vincepacleb | @archie_dane