EPISODE · Jul 20, 2026 · 20 MIN
Dr. Mike Says Hypoxic Training Doesn't Work... Is He Right?
from Always Adaptive · host Randall
Dr. Mike reacted to Erling Haaland's hot hypoxic chamber training and made a compelling case for why harder training isn't always better. He's mostly right, but there's an entire field of research that seems to contradict one of his core arguments. Mike thinks that because hypoxic training is more difficult, we're basically unable to train hard enough to get a proper stimulus therefore you're better off training in a really comfortable environment.Check out the video to get the full story!Coaching inquiries email me at [email protected] or visit alwaysadaptive.com
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Dr. Mike Says Hypoxic Training Doesn't Work... Is He Right?
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