EPISODE · Aug 14, 2023 · 1H 12M
Dr Mike Israetel from Renaissance Periodization joins the crew for an immersive conversation
from Hard Conversations with Jeff, Robo, & Scooby · host jeffunbreakableblack
Dr. Mike Israetel joins the guys for episode 2 bringing his deep knowledge of hypertrophy and his own brand of razor-sharp wit. He is the co-founder of Renaissance Periodization, holds a Ph.D. in Sport Physiology, and is a professor of strength and hypertrophy at the university level. We discuss how Renaissance Periodization’s tools bring years of work and knowledge to program your training, and how to recognize and combat systemic fatigue, and Dr. Israetel shares his wisdom about how he tackles his goals.
What this episode covers
Dr. Mike Israetel joins the guys for episode 2 bringing his deep knowledge of hypertrophy and his own brand of razor-sharp wit. He is the co-founder of Renaissance Periodization, holds a Ph.D. in Sport Physiology, and is a professor of strength and hypertrophy at the university level. We discuss how Renaissance Periodization’s tools bring years of work and knowledge to program your training, and how to recognize and combat systemic fatigue, and Dr. Israetel shares his wisdom about how he tackles his goals.
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Dr Mike Israetel from Renaissance Periodization joins the crew for an immersive conversation
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