Dr Mitch Abrams on Cultivating Coherence After Open-Heart Surgery and The New Paradigm In Healthcare

Dr. Mitch Abrams shares his transformative journey from a successful radiologist to a holistic health advocate after undergoing open heart surgery. He discusses with Annie the profound impact of his experiences on his understanding of health, wellness, and the importance of heart coherence. Dr. Abrams introduces the Global Heart Sync project, which aims to gamify the practice of heart coherence, fostering individual and collective well-being. Dr Abrams and Annie debate on the need for a new paradigm in healthcare that integrates both scientific and spiritual perspectives, encouraging listeners to connect with their hearts and embrace their inner potential.What you will gain from listening to this episode:Awakening to consciousness can stem from profound experiences.Coherence is essential for emotional and physical health.The heart's intelligence plays a crucial role in healing.Collective coherence can impact global well-being.The Global Heart Sync project aims to gamify heart coherence.Practicing coherence can lead to significant personal transformation.Integrating Eastern and Western medicine is vital for future healthcare.Follow Low to Grow⁠⁠Instagram: @lowtogrowpodcast⁠⁠ ⁠⁠⁠⁠YouTube: @lowtogrow⁠⁠⁠⁠Substack LIFT with Low to Grow⁠ ⁠Newsletter⁠⁠ Connect with our podcast guests via their profile page on ⁠⁠www.lowtogrow.com⁠⁠!Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit ⁠⁠https://www.mind.org.uk⁠⁠.Chapters 00:00 The Journey of Dr. Mitch Abrams06:15 Awakening After Open Heart Surgery10:39 The Disconnect in Western Healthcare15:17 Understanding Heart Coherence20:29 Measuring Coherence and Collective Impact25:47 Global Heart Sync Project28:02 The Science of Connection and Empathy29:26 Activating the Heart: Personal Journeys32:42 The Global Heart Sync Methodology37:32 Shifting Perspectives in Healthcare42:38 Bridging Eastern and Western Medicine47:54 The Path to Coherence and Better Mental Health