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EPISODE · Mar 17, 2020 · 8 MIN

Dr. Mitchell on reducing stress and creating new routines

from AHS Podcasts · host Alberta Health Services

“Stress during this time is normal. The key is not to get overwhelmed. Get trusted sources for information.” Advice from AHS Addiction and Mental Health Provincial Medical Director Dr. Nicholas Mitchell.

Episode metadata supplied by the publisher feed · Published Mar 17, 2020

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Dr. Mitchell on reducing stress and creating new routines

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