Dr. Monea Tamara - "Racial Justice and Grounding Force"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Dr. Monea Tamara Abdul-Majeed, Racial Justice Educator and Yoga Teacher, talks with J about anti-racism and the need for all voices to be heard. They discuss having courageous conversations with family and friends, change making from top down and bottom up, radical viewpoints and self care, understanding privilege without shaming, being resilient in the face of entrenched injustice, performative allyship vs real dialogue, the fraught polarization of our current politics and being forced to choose the lesser of evils in the coming election.