Dr. Monisha Bhanote | The Impact of Nutrition and Lifestyle on Women's Health

Are there ways that women can reduce their breast cancer risk? Dive into this episode with Dr. Monisha Bhanote to learn the lifestyle factors that may increase the risks of breast cancer and the nutrients you should keep an eye on.  This is not medical advice or treatment recommendations and is for informational & educational purposes only.  Always talk to your healthcare provider about recommendations specific to you.  Key Takeaways From This Episode 4 lifestyle tips that may support breast cancer prevention Does drinking a glass of wine at dinner actually support your health? Foods that may decrease the risk of breast cancer What is ''targeted supplementation''? Why you should consult your doctor before taking any supplements  Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. Resources Mentioned In This Episode Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life   About Dr. Monisha Bhanote Dr. Monisha Bhanote is a quintuple board-certified physician with 20+ years in health care. She has expertise in Integrative Medicine, Internal Medicine, and Anatomic/Clinical Pathology. She is a sought-after health and wellness expert providing both speaking and written commentary to multiple news media outlets and publications. She has been featured in publications such as in ''Shape Living'', ''Popsugar'', ''Bustle'', ''HealthCentral'', ''Insider'', ''Prevention magazine'', and ''Healthline'', amongst others. She is the founder of the Holistic Well-being Collective and continues to practice, write, and teach. Her mission is to support a holistic approach to well-being, health, and happiness by empowering wellness business entrepreneurs with confidence, clarity, and community through evidence-based knowledge. Connect with Dr. Monisha Bhanote Website: www.drbhanote.com Instagram: @drbhanote Facebook: Dr. Bhanote Well-being Doctor LinkedIn: Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS®   If you are struggling with feeling overworked or overwhelmed, access the Top 10 Stress Management Tips for the Overworked free right now.  Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co Clubhouse: @livegreatly LinkedIn: Kristel Bauer  Youtube: Live Greatly, Kristel Bauer To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant, click here.