Dr Neal Barnard’s Food As Medicine Protocol For Kickstarting Weight Loss.

Today's conversation covers potent weight loss principles from Dr. Barnard's latest book, The Power Foods Diet. We also delve into some of PCRM’s recent victories and discuss peer-reviewed studies that powerfully illustrate the health benefits of a low-fat vegan diet. Vegan Curious? For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The NEW Plant Positive Journal version 2 is your step by step guide and 52 week non-dated daily planner!

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This episode was published on November 24, 2024.

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