Dr. Orfeu Buxton: Sleep Quality, Not Quantity - January 16, 2026

from The Last Show with David Cooper · host David Cooper

Professor of biobehavioral health ⁠Dr. Orfeu Buxton⁠ reveals how ⁠fragmented sleep predicts slower mental processing speed the next day in older adults⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 17, 2026

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Dr. Orfeu Buxton: Sleep Quality, Not Quantity - January 16, 2026

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