Dr. Paul Kolodzik: CGM's, GLP-1's, Weight Loss Resistance, and More (Ep. 232) episode artwork

EPISODE · Mar 31, 2025 · 50 MIN

Dr. Paul Kolodzik: CGM's, GLP-1's, Weight Loss Resistance, and More (Ep. 232)

from Forever Fit with Carol Covino

Medical technology is advancing at a rapid pace but are people seeing the results they truly want? What are the tradeoffs and downsides with this new wave of medications and wearables? Today's guest is a returning guest here to answer some hot button topics! Dr. Paul Kolodzik is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In this episode, we discuss CGM's, GLP-1's, the reality of processed foods, and more!   Time Stamps:   (0:35) CGM's, GLP-1's, and More Of Your Questions (2:25) Halting Pre-Diabetes (4:32) What Are CGM's? (14:02) Counting Is Important (19:12) GLP-1's (21:38) Potential Side Effects (26:10) GLP-1's and Longevity (31:28) Intermittent Fasting (40:18) Weight Loss Resistance (43:30) On The Horizon with Processed Foods (48:02) You Have The Power (49:40) Where To Find Dr. Kolodzik -------------------- CGM Doctor Website: https://www.cgm-doctor.com/ Website: https://www.metabolicmds.com/ The Continuous Glucose Monitor Revolution:  https://a.co/d/0a4pqVa TikTok: https://www.tiktok.com/@cgmdoctor Instagram: https://www.instagram.com/cgmdoctor/ YouTube: https://www.youtube.com/@CGMdoctor   Link to previous episode with Dr Paul Episode 164: https://podcasts.apple.com/us/podcast/forever-fit-with-carol-covino/id1537000191?i=1000638191873     --------------------  My Membership: https://www.carolcovino.com/program/forever-fit-circle/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book: FINDING PURPOSE IN THE PAUSE

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Dr. Paul Kolodzik: CGM's, GLP-1's, Weight Loss Resistance, and More (Ep. 232)

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This episode was published on March 31, 2025.

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Medical technology is advancing at a rapid pace but are people seeing the results they truly want? What are the tradeoffs and downsides with this new wave of medications and wearables? Today's guest is a returning guest here to answer some hot...

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