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EPISODE · Apr 2, 2018 · 24 MIN

Dr Pepper Tastes Good

from The Liles Trials · host Travis Liles

I discuss how I am using keto as a part of training, just like you would a base building or a speed work block. I cover off on what a day to day diet might look like for me and how deciding when to take on any type of change matters in terms of success.

Episode metadata supplied by the publisher feed · Published Apr 2, 2018

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Dr Pepper Tastes Good

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