Dr Peter Lovatt: How pirouettes can literally change your mind.

What if the key to thinking more clearly, feeling more connected, and even solving problems... was movement? In this episode, I sit down with Dr Peter Lovatt psychologist, dancer, and founder of the world’s first Dance Psychology Lab, to explore how moving our bodies can transform our minds. Whether you're a teacher, leader, or lifelong learner, this conversation will prompt you to think (and maybe even dance) in new ways. His new book, The Dance Cure, is a must read.