Dr Phillip Baker "Unprocess Your Diet"

Dr. Phillip Baker, Research Fellow at the Institute for Physical Activity and Nutrition, Deakin University, talks to Anthea Fawcett about the rise of ultra processed foods and their environmental and other impacts "The ABCs war on waste has been incredibly successful in raising awareness about waste. But what about a war on the waste of what's inside the packaging? are we throwing good food after bad junk foods? We know they're not great for us, for our waistlines, our physical health, and even for our mental health...it makes absolutely no sense to junk the planet for junk food." To hear more Nourishing Matters to Chew On go to the Foodswell website www.foodswell.org/nourishing or SUBSCRIBE wherever you get your podcasts. WE HOPE YOU HAVE LIKED THIS TASTE OF OUR NEW PODCAST, WE WILL BE GOING ON BREAK FOR THE HOLIDAY SEASON BUT PLEASE JOIN US IN 2021 FOR MORE "NOURISHING MATTERS TO CHEW ON". SHOWNOTES: Foodswell Web: https://www.foodswell.org.au Twitter: @foodswell1 Facebook: https://www.facebook.com/Foodswell-800405613378218 Instagram: @nourishing_matters and @foodswellaustralia Anthea Fawcett Facebook: @anthea.fawcett.1 Instagram: @foodswell1 Dr Phillip Baker Web: https://www.deakin.edu.au/about-deakin/people/phil-baker Twitter: @PhilBakerNZ IMPORTANT LINKS: Baker, Phillip, Priscila Machado, Thiago Santos, Katherine Sievert, Kathryn Backholer, Michalis Hadjikakou, Cherie Russell et al. "Ultra‐processed foods and the nutrition transition: Global, regional and national trends, food systems transformations and political economy drivers." Obesity Reviews (2020), pp. 1-22. https://www.researchgate.net/publication/343478299_Ultra-processed_foods_and_the_nutrition_transition_Global_regional_and_national_trends_food_systems_transformations_and_political_economy_drivers Narrative Review Paper: Elizabeth, L., Machado, P., Zinöcker, M., Baker, P., & Lawrence, M. (2020). Ultra-processed foods and health outcomes: a narrative review. Nutrients, 12(7), 1955. https://pubmed.ncbi.nlm.nih.gov/32630022/ Conversation article: The Rise of Ultra-Processed Foods and why they’re really bad for our health https://theconversation.com/the-rise-of-ultra-processed-foods-and-why-theyre-really-bad-for-our-health-140537 Rise of Commercial Milk Formulas, the first ultra-processed foods; Baker, P., Melo, T., Augusto Neves, P., Machado, P., Smith, J., Piwoz, E., ... & McCoy, D. (2020). First‐food systems transformations and the ultra‐processing of infant and young child diets: The determinants, dynamics and consequences of the global rise in commercial milk formula consumption. Maternal & Child Nutrition, e13097. https://onlinelibrary.wiley.com/doi/full/10.1111/mcn.13097 https://theconversation.com/sweet-power-the-politics-of-sugar-sugary-drinks-and-poor-nutrition-in-australia-95873 https://theconversation.com/fat-nation-the-rise-and-fall-of-obesity-on-the-political-agenda-72875 https://theconversation.com/fat-nation-why-so-many-australians-are-obese-and-how-to-fix-it-23783 Credit to @Fredji for the theme music "Happy Life" Support the show: https://www.givenow.com.au/nourishing See omnystudio.com/listener for privacy information.