Dr. Ray: High Heels, Foot Injuries and Hacking Your Footwear

Dr. Ray's has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. Today we discuss High heels, foot injuries, barefoot running, and the types of shoes we should we wearing. Are there corporate interests supressing the information about proper footwear? This question and more are answered with Dr. Ray. Pickup your copy of my new book back at notjustpaleo.com