Dr Ray Peat - Cortisol, Low Testosterone, Sugarless Diets

from Get Fit with Jodelle (Meat Body And Soul) Hosted by Jodelle Fitzwater

Happy to interview Dr Ray Peat again, this time talking about why low testosterone, low progesterone, and high cortisol is so prevalent. Also he talks about: Why athlete's are seeing low testosterone issues The Dangers of NOT eating sugar The Dangers of Overtraining The differing needs of those who are over-achievers and overwhelmed by to-dos and agendas Which foods help lower cortisol What foods increase your inflammation and problems Learn more about Dr. Ray Peat at http://www.raypeat.com Sign up for his newsletter ($28 for Email, $38 for Snail Mail) by paying via PayPal to: [email protected] Learn more about Jodelle Fitzwater: http://www.getfitwithjodelle.com and sign up for online nutrition therapy coaching, life and life skills coaching, as well as local events and classes in the Southwest Missouri area. Follow on Facebook: http://www.facebook.com/getfitwithjodelle Twitter: @jodellefit To reach Jodelle for podcasts and other public speaking events: [email protected] And be sure to like and subscribe to this channel! Your support is greatly appreciated.

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Dr Ray Peat - Cortisol, Low Testosterone, Sugarless Diets

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This episode is 58 minutes long.

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This episode was published on June 2, 2019.

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