DR. RAYMOND NOURMAND: PAIN IS REQUIRED TO GROW

from Before You Kill Yourself: a suicide prevention podcast.

Dr. Raymond Nourmand joins me to discuss: managing expectations; dealing with perfectionism; how to recharge; how to find hope; dealing with loss; how to spend time with loved ones during the quarantine.1-800-SUICIDEIf you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com.

Episode metadata supplied by the publisher feed · Published Mar 30, 2020

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If you're struggling to manage your emotions during the quarantine, then this is the episode to listen to.

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DR. RAYMOND NOURMAND: PAIN IS REQUIRED TO GROW

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This episode was published on March 30, 2020.

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