Dr. Rebecca Jorgensen on identifying and finding what you need in a healthy relationship.

Becca is devoted to strengthening families through helping couples develop safe and secure marital bonds and helping other therapists learn more effective couple's therapy. In this interview Becca touches on abuse and how it can impact therapy as well as decision making moving beyond a relationship left behind.

 In addition to training therapists in Emotionally Focused Therapy throughout North America, New Zealand and parts of Europe she also specializes in distance and online education.   She has taught Psychology, Family Life Courses and Counselor Education for many years. Mentioned in this podcast: Becca's blog - http://www.rebeccajorgensen.com/ Living in Love -  http://www.livinginlove.us/- blog and workshops for couples and couples information. Also helpful for individuals in recovery. Dr. Kristin Neff - http://self-compassion.org/category/exercises/