EPISODE · Sep 1, 2024 · 1H 25M
Dr. Rebecca Pinto on Correct Posture, S*x Hormones, Relationships & More | The Chill Hour Ep. 66
from The Chill Hour with Deepak Pareek · host Deepak Pareek
On episode 66 of The Chill Hour, we feature Rebecca Pinto, a physiotherapist, nutritionist, content creator, and founder of Dr. Rebecca's Physiotherapy.In this episode of The Chill Hour, we'll learn about maintaining good health, including the right way to sit and sleep, and what habits can be harmful. Rebecca will also share insights on time management, balancing her roles as a content creator, doctor, and founder. Additionally, we'll dive into content creation and explore the dark side of the content industry.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Rebecca. 00:00 Introduction03:22 Rebecca on Internet11:59 Meeting Story16:25 Creator Persona18:09 Sitting Posture21:03 Divine Purpose27:32 Doctors as Gods32:01 Correct Sleep Posture37:29 Selfless to Selfish41:09 Sitting Hazard43:43 Men's Safe Space45:39 Laptop & Sperm47:25 Daily Cuddles51:08 Time Hacks55:12 Strong Community58:31 Content Industry's Dark Side01:05:27 Thoughts on Love01:18:15 Marriage & Kids01:21:26 Closing RemarksThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is to not have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Instagram: https://www.instagram.com/thechillhourpodTwitter: https://www.twitter.com/thechillhourpodSpotify: https://open.spotify.com/show/5YKTHIhAFL2i0fDN32sOkX?si=7abdc9607e8444f5Apple Podcasts: https://podcasts.apple.com/us/podcast/the-chill-hour-with-deepak-pareek/id1687461389Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lMGQ2ODE1OC9wb2RjYXN0L3JzcwConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Rebecca here:Instagram: https://www.instagram.com/dr.rebeccapintoYouTube: https://youtube.com/@dr.rebeccapinto4950LinkedIn: http://linkedin.com/in/drrebeccapintoFor collaborations: [email protected]
What this episode covers
On episode 66 of The Chill Hour, we feature Rebecca Pinto, a physiotherapist, nutritionist, content creator, and founder of Dr. Rebecca's Physiotherapy.In this episode of The Chill Hour, we'll learn about maintaining good health, including the right way to sit and sleep, and what habits can be harmful. Rebecca will also share insights on time management, balancing her roles as a content creator, doctor, and founder. Additionally, we'll dive into content creation and explore the dark side of the content industry.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Rebecca. 00:00 Introduction03:22 Rebecca on Internet11:59 Meeting Story16:25 Creator Persona18:09 Sitting Posture21:03 Divine Purpose27:32 Doctors as Gods32:01 Correct Sleep Posture37:29 Selfless to Selfish41:09 Sitting Hazard43:43 Men's Safe Space45:39 Laptop & Sperm47:25 Daily Cuddles51:08 Time Hacks55:12 Strong Community58:31 Content Industry's Dark Side01:05:27 Thoughts on Love01:18:15 Marriage & Kids01:21:26 Closing RemarksThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is to not have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Instagram: https://www.instagram.com/thechillhourpodTwitter: https://www.twitter.com/thechillhourpodSpotify: https://open.spotify.com/show/5YKTHIhAFL2i0fDN32sOkX?si=7abdc9607e8444f5Apple Podcasts: https://podcasts.apple.com/us/podcast/the-chill-hour-with-deepak-pareek/id1687461389Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lMGQ2ODE1OC9wb2RjYXN0L3JzcwConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Rebecca here:Instagram: https://www.instagram.com/dr.rebeccapintoYouTube: https://youtube.com/@dr.rebeccapinto4950LinkedIn: http://linkedin.com/in/drrebeccapintoFor collaborations: [email protected]
NOW PLAYING
Dr. Rebecca Pinto on Correct Posture, S*x Hormones, Relationships & More | The Chill Hour Ep. 66
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m