Dr. Robert Lufkin: The most powerful medicine we take

The most powerful medicine we take? Dr. Robert Lufkin has some answers as a physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their health with lifestyle and live life to the fullest. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same. Helping to re-imagine the conventional healthcare model with evidence-based lifestyle modifications and other tools. His new book, 'Lies I Taught In Medical School' is a New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in ten languages. His weekly video podcast and social media posts have over 400,000 followers worldwide. On episode 511 of the Fraternity Foodie Podcast, we find out why Dr. Lufkin decided on Brown University, what about us is metabolically unhealthy, what is the most powerful medicine we take, what we can do to prevent chronic disease, why we need to start reading ingredient labels as if your life depended on it, how we can bring down our blood pressure in new ways, and how we can trust what the USDA advises. Enjoy!