Dr. Robi Sonderegger: Unlocking Mental Resilience

In this podcast episode, Pastor Mike interviews Dr. Robbie Sonderegger, a clinical psychologist and founder of People Care. Dr. Robbie discusses his upcoming trip to Maui to support leaders and individuals dealing with the aftermath of a crisis, emphasizing the importance of addressing trauma and providing mental health support. Some topics discussed in this first part include: The challenges faced by individuals dealing with trauma, loss of property, and confusion. The importance of addressing mental health in the aftermath of a crisis,  The stages of grief and the role of supportive friends or counselors A balanced approach to self-consciousness in order to maintain mental well-being.   REGISTER NOW FOR THE FREE LIVE COACHING SESSION: www.CrownYourYear.com Find leadership books, master classes, and more resources at: https://www.MikeKai.Tv Inspire Collective: Learn more about how you can be an influencer in your own communities and businesses, visit: https://www.inspirecollective.com For more on People Care, visit: www.peoplecare.global ———— Stay Connected! ———— Website: http://www.MikeKai.tv Mike Kai Instagram: https://bit.ly/IGMikeKai YouTube: https://www.youtube.com/@MikeKai Mike Kai Twitter: https://bit.ly/TWMikeKai Mike Kai LinkedIn: https://bit.ly/LIMikeKai