Dr. Roger Jahnke | Exploring the Similarities of Yoga, Tai Chi, and Qigong

In this conversation with the guys, Dr. Roger Jahnke shares his journey into the realms of yoga, Tai Chi, and Qigong in the late 1960s. He reflects on how personal experiences as a young man in Ohio, along with a road trip across the country, shaped his spiritual growth. He recounts the ‘mesmerizing’ experience of watching a young Chinese engineering student lead a small Tai Chi class in a park in Berkeley, and how that moment sparked his interest in Chinese medicine. Dr. Jahnke discusses how the Eastern arts influenced his career within "the medical industrial complex," ultimately leading him down a path toward alternative healing practices with the discovery of Tai Chi and Qigong. Dr. Jahnke also explores the historical roots and benefits of Qigong and Tai Chi, their similarities to the practice of yoga, and the importance of engaging with one's inner self. He emphasizes managing consciousness and embracing the physiological benefits of these mind-body practices, which foster discernment and personal empowerment, enabling individuals to experience life more fully. Connect with Dr. Jahnke The Institute of Integral Qigong and Tai Chi Website: https://instituteofintegralqigongandtaichi.org/ Instagram: https://www.instagram.com/drjahnke/ Youtube: ⁠https://www.youtube.com/user/iiqtc LinkedIn: https://www.linkedin.com/in/rogerjahnke The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing by Dr. Roger Jahnke: https://amzn.to/4fQl3ij The Healing Promise of Qi by Dr. Roger Jahnke: https://amzn.to/4fSReO8 Healer Within: Medical Qigong by Dr. Roger Jahnke DVD: https://amzn.to/427gMnJ Support and stay connected with the GTY community Website: https://www.gtypodcast.com/⁠ Instagram: https://www.instagram.com/gtypodcast/⁠ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠