Dr. Roger Seheult: Optimizing Energy Production and Cellular Efficiency with Non-Drug Measures

Discover the transformative power of infrared light, sunlight, and melatonin production for your health in this enlightening interview with Dr. Roger Seheult and Lindsay Dixon. Learn how these natural elements can boost energy levels, stimulate the mitochondria, improve overall well-being and even improve health outcomes in patients. Roger Seheult, MD is the co-founder and lead professor at medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. His full Bio can be found at Medcram.com Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of knowledge translation, preventative medicine, patient-centred care, and public health education. *Don't miss out on crucial updates and exclusive content about health and patient advocacy. Be a part of our informed circle by subscribing to the Friendly Pharmacy 5 bi-weekly Newsletter: Sign up today at www.friendlypharmacy5.com to unlock a world of insights and stay ahead in your wellness journey. WEBSITE: www.friendlypharmacy5.com MEDIA CONTACT: [email protected] CHAPTERS: 00:00 Dr. Roger Seheult, Medcram 03:23 Dr. Seheult’s Work During COVID-19 Pandemic 10:00 Effective Non-Drug Measures and Healthcare Professionals' Skepticism 11:49 The Role of Vitamin D in the Human Body 13:05 Benefits of Sunlight and Light Spectrum on Health 18:42 Impact of LED Lights and Indoor Living on Health 21:26 Comparing Vitamin D Supplementation to Sunlight Exposure 22:32 How Latitude Affects Vitamin D Levels and COVID-19 Outcomes 26:33 Benefits of Infrared Light on COVID-19 Recovery 26:52 Melatonin’s Role in the Human Body - Research by Scott Zimmerman and Russell Rider 28:55 Understanding Mitochondrial Dysfunction and Oxidative Stress 31:10 The Link Between Oxidative Stress, Melatonin, and Mitochondria Health 35:33 Glen Jeffries’ Research on Retina and NIR Benefits for the Elderly 38:47 Light Vest RCT for COVID-19 Patients in Brazil 42:13 The Use of Sunlight Therapy in Hospitals for COVID-19 Patients 51:48 Mitochondria Energy Production and Glen Jeffries' Research on Dysfunctional Mitochondria 01:03:38 Benefits of Natural Light and Near-Infrared (NIR) Therapy 01:07:42 Addressing Mitochondrial Dysfunction and Long-COVID Symptoms 01:11:12 Long-COVID, Autophagy, Mitochondria Breakdown, and Intermittent Fasting Benefits 01:14:49 Comparing Melatonin Supplementation to Natural Light Therapy (Intracellular vs Intravascular) 01:20:10 How Busy Physicians Can Implement Sunlight Exposure 01:22:07 Patient Story - Recovering from Long COVID 01:23:19 Improving GERD, Peristalsis, and Sleep 01:24:10 Insights from the Oxford and Laden, Netherlands Study 01:25:36 The Importance of Direct Sunlight for Health 01:26:37 MedCram.com Educational Courses for Healthcare Providers To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5 (As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.) FOLLOW ON SOCIAL MEDIA: https://www.facebook.com/FriendlyPharmacy5 https://www.instagram.com/friendlypharmacy5/?hl=en https://twitter.com/LindsayDixonFP5 DISCLAIMER: Friendly Pharmacy 5 health videos are for medical information only, and are NOT intended to replace recommendations and individualized assessments from your Primary Care Provider. #HealthTips #SunlightBenefits #Melatonin #InfraredLight #EnergyBoost #DrRogerSeheult #LindsayDixon #Wellness #NaturalHealth #SleepBetter #HealthyLiving #healthpodcast #lifestylemedicine