Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

Dr Russ Kennedy is a physician, neuroscience expert, somatic intuitive, certified yoga instructor, meditation teacher, and a professional stand-up comedian.In this episode, we discuss what is anxiety, anxiety as a state of the body rather than the mind, healing the pain of anxiety, and finding your peace within.  Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 15, 2024

Embed this episode

Attribution link and audio player

Ready to play

Dr Russ Kennedy - How to Heal Anxiety, The Inner Alarm System, Somatic Therapies, Storing Trauma in the Body, Finding Peace Within and More

0:00 53:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Uncommon Excellence Pat Perdue Uncommon Excellence features guests who have made the courageous decision to invest time, resources, an entire life, to sharpen a single skill to a very fine point, for the purpose of using that to make an impact on the World. While making this choice can occasionally bring wealth and fame, often it does not. More often, making decision comes at a tremendous cost and sacrifice – relationships and family, material wealth, overall quality of life. It is however unquestionable that people who have chosen “Uncommon Excellence” as their path, live their lives on their own terms. Explicit

Frequently Asked Questions

How long is this episode of Unquestionable?

This episode is 53 minutes long.

When was this Unquestionable episode published?

This episode was published on September 15, 2024.

Can I download this Unquestionable episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!