Dr Sally Spencer-Thomas Speaks On Finding the Right Kind of Therapy For You

My guest today is a remarkable mental health professional with a wealth of experience in the male mental health space. Dr Sally Spencer-Thomas is a sought after woman having been invited to the White House to speak, performed a TedX talk and worked to develop the national guidelines for mental health and suicide prevention in the United States. Sally joins me today, bringing with her a fresh perspective on why simply talking about mental health and emotions doesn’t cut it and how she is working in a different way to encourage people to speak up and get the help they need.As a clinical psychologist in 2004, Sally lost her brother to suicide and she talks about the weeks leading up to this devastating event and how it spun her into working with men just like her brother. Through years of research and talking with men with traditional norms of masculinity, she discovered a gap in the mental health space. Sally discusses her findings and how men were more likely to listen to a peer than a health professional and more likely to respond if the information was funny.Please rate and review the podcast if you enjoyed it. Much Love, SW.For the full show notes and to learn more, head to www.livin.org@livinorg @sspencerthomas #itaintweaktospeak.Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.Join us at our FaceBook Group to continue the conversation and to connect with our community to share stories, access mental health tools and strategies, and to learn more about positive mental health because #itaintweaktospeak.Follow LIVIN on Instagram, Facebook, Twitter LinkedIn to find out more. Hosted on Acast. See acast.com/privacy for more information.