Dr Sam Moxon - Real Food for Thought in the Fight Against Dementia

Dr Sam Moxon, narrates his blog written for Dementia Researcher. In this blog, Sam reflects on emerging research suggesting that diet and lifestyle interventions may influence the progression of Alzheimer’s disease. Inspired by work from Dean Ornish and discussions on the Dementia Researcher Food for Thought podcast, the article explores how a whole food plant based diet combined with exercise, meditation, and support groups produced measurable improvements in cognition and function among patients with mild cognitive impairment and early Alzheimer’s. The results raise important questions about how lifestyle choices shape brain health and whether simple changes in how we live could slow disease progression. Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-real-food-for-thought-in-the-fight-against-dementia/   -- Dr Sam Moxon is a biomaterials Research Fellow at University of Birmingham. His expertise falls on the interface between biology and engineering. His PhD focussed on regenerative medicine and he now works on trying to develop 3D bioprinting techniques with human stem cells, so that we better understand and treat degenerative diseases. Outside of the lab he hikes through the Lake District and is an expert on all things Disney. -- Enjoy listening and reading our blogs? We're always on the look out for new contributors, drop us a line and share your own research and careers advice [email protected] This podcast is brought to you in association with the NIHR, Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://twitter.com/demrescommunity https://www.linkedin.com/company/dementia-researcher https://bsky.app/profile/dementiaresearcher.bsky.social Join our community: https://onelink.to/dementiaresearcher