Dr Sam Moxon - The Mind’s Hidden Fortress, Cognitive Reserve and Dementia

Dr Sam Moxon, narrates his blog written for Dementia Researcher. In this blog, Sam explores the concept of cognitive reserve, which acts as a protective "hidden fortress" against dementia. Cognitive reserve refers to the brain's ability to adapt and remain resilient in the face of damage or aging, allowing some individuals to maintain cognitive function despite significant brain pathology. The development of cognitive reserve starts in childhood and is influenced by factors such as education, social interactions, and mentally stimulating activities. Understanding and enhancing cognitive reserve through lifestyle choices like learning, social engagement, and healthy habits can significantly reduce the risk of dementia and support healthy brain aging. Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-the-minds-hidden-fortress-cognitive-reserve-and-dementia/ -- Dr Sam Moxon is a biomaterials Research Fellow at University of Birmingham. His expertise falls on the interface between biology and engineering. His PhD focussed on regenerative medicine and he now works on trying to develop 3D bioprinting techniques with human stem cells, so that we better understand and treat degenerative diseases. Outside of the lab he hikes through the Lake District and is an expert on all things Disney. -- Enjoy listening and reading our blogs? We're always on the look out for new contributors, drop us a line and share your own research and careers advice [email protected] This podcast is brought to you in association with the NIHR, Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://twitter.com/demrescommunity https://www.linkedin.com/company/dementia-researcher