Dr. Sharon Theroux: A Journey into Mindfulness

#18 - Dr. Sharon Theroux: Neuropsychologist, Psychotherapist, Certified MBSR Instructor, & much more...  Ever considered the short- or long-term benefits of practicing mindfulness? If you're anything like me, you probably tried and then felt like you weren't doing it right. Dr. Theroux tells her own story of gumption and also discusses her journey into her current career. Then, she takes some time for us beginners (and maybe intermediates) to share some of her expertise on mindfulness, it's positive effects on the body, and how one can get started.  HELPFUL LINKS: www.mindfulsouthflorida.com Email: [email protected] Office Phone: (561) 395-0243   Want to learn more about sponsoring Stories of Gumption? Send an email to [email protected]    Original introduction music by Ryan C. Lee.